Gym and Functional Zones

North Warwickshire Leisure gyms offer a wide range of the very latest Cardiovascular (CV) equipment with touchscreen technology and Freeview TVs built in, including Watt Bikes* and Stairmasters* as well as resistance and plate-loading machines. (*Equipment may vary, per site.)

With our free weight areas boasting dumbbells from 2KG up to 50KG.

The resistance equipment is designed to get the most out of each muscle worked, and the free weights cater for all sizes and strengths. Free weights are effective when it comes to losing weight, toning up, adding muscle, and improving sports performance.

'With the help of our qualified staff, it won’t matter what your goals are, the team will make sure you get the most out of your gym!'

Our Functional Zones boast the latest equipment to support with your functional training requirements; including Assault Bikes, Ski-ergs, Kettlebells, Powerbags, TRX* and so much more.

You could even try one of our small group instructor-led sessions to give you that extra push.

TEEN FIT

‘Teen Fit’ is our junior membership for children aged 12-16 years old.

As an under sixteen ‘Teen Fit’ member you can use an extensive selection of equipment in our gyms, access our fantastic group exercise classes or use our swimming pools.*

When attending the gym for the first time, all ‘Teen Fit’ members will complete a membership process with a supervisory adult before completing an induction with a member of the gym team.

With experts on hand to guide and coach you, this is where your fitness journey begins!

You will also be given a tailored gym programme to help you to achieve the results you are looking for, along with an individual programme card which highlights the recommended exercises and equipment to use.

Following membership and access to the Gym facility:

It is important that all ‘Teen Fit’ members always have their programme cards with them whilst using the equipment.

The use of dumbbells and similar free weights or pre-weighted bars (under 20kg) is allowed, however use of the squat racks, racks and Olympic bars is not permitted. All of this will be recorded on a valid programme card.

All site users under 14 year old must be accompanied by an adult or another member aged 16+.

GENERAL ADMISSIONS AND JUNIOR ADMISSIONS POLICY

GENERAL ADMISSIONS AND JUNIOR ADMISSIONS POLICY

We are committed to ensuring that all our customers, regardless of their age, ability, or personal health, have regular access to the best facilities and advice available. Our team is on-hand to guide and assist you on your fitness journey. In order for us to continue a high standard of service for all gym members, the following terms and conditions listed below are compulsory. Failure to comply with all these rules may result in a disciplinary process.

GENERAL ADMISSIONS POLICY:

All customers are advised to have an Induction.
Membership cards must be scanned prior to your session.
No spectators are allowed in the gym.
All bags and valuables must be secured in the areas provided.
Safe and appropriate sportswear, including footwear, must be worn at all times.
Hoods or unsuitable headwear are not to be worn whilst training.
Only plastic drinks bottles are allowed to be used in the gym. No glass or cans are permitted.
No food is to be consumed in the gym.
The use of alcohol or illegal drugs is strictly forbidden.
We operate a zero-tolerance policy for foul and abusive language and bad behaviour towards staff or other customers.
If you wish to listen to your own music, please ensure you are using headphones.
Only North Warwickshire Leisure affiliated PT Trainers are allowed to operate on site.
Please respect the equipment and wipe off any perspiration after use.
When you have finished with the free weights, please break them down and replace them in their holders or back on the rack. Do not leave loose plates or bars on the floor.
Please report any equipment faults to the gym staff on duty.
Please put litter in the bins provided.
No filming is permitted within the leisure facility, unless prior approval has been given by site management.

JUNIOR ADMISSIONS POLICY

JUNIOR GYM - PRIOR TO ENTRY*

All under 16's MUST be set up with a membership (with parent/guardian present at time of signing up) prior to first gym use.
All under 16’s MUST have an Induction before their first session.
All under 16's MUST have a programme card issued.
Membership cards MUST be scanned individually prior to your session.

JUNIOR GYM - AFTER ENTRY*

Under 14’s must always be accompanied by an adult gym user.
Under 16’s must always have their programme card with them when using the equipment.
Use of the free weights is NOT permitted, unless prescribed by an instructor and a programme card is issued to this effect.
If there is NO PROGRAMME CARD on the Junior's person - NO FREE WEIGHT USE IS PERMITTED.
The free weights that 14–15 year olds can use will be clearly marked.
Grouping or gathering around equipment will not be tolerated.